Sprouts are easy to grow and can be grown in just about any type of kitchen, even on the road while camping! They are packed with nutrition and also make the perfect survival food, able to provide essential vitamins and minerals within days providing fresh water is on hand.
Homegrown Sprouts is a fresh, healthy and delicious step by step guide to sprouting year round and your go-to reference guide for all things related to sprouting.
Sprouts are the ultimate in local food—harvested no further away than your kitchen counter, they are fresh, delicious, and versatile.
Homegrown Sprouts is the complete guide to growing your own sprouts. Choose the right sprouter for you, be it a jar, a bag, or a tray, and learn the techniques to use it.
Grow a wide variety of sprouts, including wheatgrass, leafy greens, mung beans, and alfalfa. Enjoy them on their own, or discover a variety of serving suggestions from salads to soups to juices. There’s even a chapter on sprouting for your pets.
Whatever the season, Homegrown Sprouts will take you on a germinating journey that you won’t soon forget. When you learn how easy it is to grow nutrition-packed sprouts in your own home, you’ll want to use them in every dish you make!